Bosu ballast ball manual

The BOSU® Ballast® Ball is designed with lbs of multi-dimensional load (ballast) to prevent the ball from wandering during your workout. The filling also provides a visual effect and audible feedback during lifting, shifting and shaking exercises. Includes: Ballast Ball, foot pump, owners manual and downloadable workouts. Of multi-dimensional load, which provides a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises. Proudly made in the USA. Phthalate and latex free. Includes Bosu ballast ball, foot pump, and owners www.doorway.rus: BOSU® Ballast® Ball 65cm (Extra Firm) 2 Review (s) Out of stock. $ BOSU® Ballast® Ball 45cm (Extra Firm) 1 Review (s) View Options. $ Sort By.

Get Started. Thank you for purchase of a BOSU® Balance Trainer, you’ve equipped yourself with one of the finest pieces of equipment in the fitness industry. Below you’ll be able to register your warranty, download your owner’s manual, and workouts. If you have any issues with your downloads or balance trainer please reach out to help. Constructed of high quality, burst-resistant material, the BOSU Ballast Ball has a six-sided surface design for proper alignment and positioning. It also has lbs. of multi-dimensional load, which provides a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises. Pro Free Download →. Integrated Balance Training Manual. Integrated Balance Training Manual. Trustpilot Custom Widget. Trustpilot. 65 pages to guide you through balance training. Share Facebook. Share on Pinterest. Share on Twitter.

Place the Bosu flat side down. · Place one foot in the middle of the Bosu and step up onto it, balancing on your leg. · Maintain your balance for. Weight inside keeps the ball from rolling during workouts for added safety. Package includes BOSU Ballast Ball, pump, measuring tape, owner's manual and workout. white multi-dimensional load, and inflates between 55cm and 65cm. Includes BOSU® Ballast® Ball, foot pump, owner's manual and workout DVD. Maximum user weight.